If you are planning to host an event for a large group of people, or for a more intimate dinner party, accommodating various dietary preferences is a vital part of creating a welcoming and inclusive experience for your attendees. Fortunately, Angie’s fish platters are the perfect solution to help you cater for all your guests, offering a diverse range of options for even the most specialised diets. Whether you require a pescatarian, dairy-free or gluten-free option, our fish platters will make strategic swaps to meet the dietary requirements without compromising on any of the flavour.
This article will highlight the numerous ways that Angie’s customisable fish platters can accommodate a wide range of dietary specifications while still maintaining the integrity and nutritional benefits of seafood in a way that delivers flawlessly on versatility and flavour.
Before we delve into the many fish platters Angie’s has to offer, let us first explore why fish is such a nutrient dense powerhouse and a conscious consumer’s first choice of protein.
Powering Up Your Nutrition
One thing you can always be sure of when ordering Angie’s fish platters is that you will be maximising on flavour and nutrition. Fish is the star in every platter, offering a high-quality protein that is rich with omega-3 fatty acids, minerals and essential vitamins.
Fish provides a wealth of health benefits, such as supporting cardiovascular health, promoting an increase in cognitive function and improving overall brain health. Further, it improves memory and reduces the risk of cognitive decline. Moreover, fish is a wise choice for those who are concerned about their overall bone health. Naturally high in vitamin D, which in turn supports the absorption of calcium, fatty fish also contains omega-3 fatty acids which is known to aid in bone health.
Thus, it is a no-brainer that incorporating Angie’s fish platters into your hosting or dining experience ensures that you never have to compromise on taste or nutrition again.
Pescatarian-Friendly Fish Platters Offered By Angie’s
If your guests are following a pescatarian diet, it means that they are almost exclusively selecting seafood as their primary source of protein, often alongside vegetables, grains and alternative protein options like eggs, nuts, seeds and dairy. This kind of lifestyle centres on the proven benefits of fish as a high-quality protein which is rich in omega-3 fatty acids and in essential nutrients like selenium and vitamin D.
The essential fatty acids contained in fish are responsible for improving heart and blood vessel vitality combined with omega-3s, which are linked to a reduction in high blood pressure, blood clots and supports an overall improvement in cardiac health.
Angie’s has many options which will satisfy even the most discerning pescatarian palates. One such example is the Sea Trout and Gremolata platter which features ingredients like sustainably sourced pan roasted sea trout, parsley gremolata, sun blushed tomatoes, caper berries, baby watercress and a zesty herb sauce. Aside from delivering the high-quality protein contained in the fish, this platter is also gluten and dairy free which makes it a great all rounder for people with special dietary requirements.
A second mouth-watering must-have platter is Angie’s Honey and Soy Glazed Salmon. By relying on the seamless blending of sweetness in the honey and the umami flavour of the soy sauce, this is a flavour combination that is an excellent choice for pescatarians who are looking for a dish which presents the perfect balance between indulgence and nutrition. By making the choice to substitute the soy sauce with a gluten-free soy option, this platter instantly becomes gluten-free and dairy-free.
Keto-Friendly Fish Platters
If you are a fan of the ketogenic diet, you are probably familiar with the notion of a low carbohydrate and high fat diet which has become increasingly popular in recent years. This lifestyle is largely adopted by individuals who are seeking weight management solutions and are looking to improve overall metabolic health. Here at Angie’s, our fish platters are a great option for a keto inspired menu with the emphasis on high-quality proteins and healthy fats as well as minimising carb-heavy ingredients.
For a great ketogenic option, Angie’s Pan-Seared Salmon is an excellent choice, not only as it satisfies the high fat, high protein requirement with salmon at the centre of the dish, but it is also a naturally gluten-free option for guests avoiding gluten in their diet. Pairing the salmon with ingredients like fresh pea shoots and sun blushed tomatoes or a choice of customisable sides such as seasonal vegetables or mixed greens, the pan-seared salmon platter is equal parts nutrient dense as it is delicious. This ensures that keto dieters can also partake in the flavour rich dining experience without compromising their dietary restrictions or weight-loss goals.
Gluten-Free Fish Platters
With food sensitivities and allergies continuing to rise exponentially, navigating these intolerances when dining out, attending, or hosting events can be a stressful endeavour. Angie’s fish platters, however, are the perfect solution to this issue as we use naturally gluten-free ingredients, making our platters a safe option for those with celiac disease or any kind of gluten intolerance.
While all of Angie’s fish platters are free of gluten, one example which makes salmon the star of the dish are our Miso Salmon fish platters. This platter may be gluten free, but it does not compromise on flavour nor on creativity. This is illustrated through the strategic use of ingredients such as roasted bell peppers, citrus wedges, and olives which are naturally free of gluten. To further ensure the peace of mind of allergy prone guests, Angie’s diligently avoids the cross-contamination of gluten with non-gluten food items by preparing each platter with the utmost care. This ensures a safe dining experience for guests following a gluten-free diet.
Customising Angie’s Fish Platters For Broader Dietary Needs
Indeed, while there is no shortage of alternative options available for pescatarian, keto and gluten-free dietary preferences with Angie’s menu, we are more than happy to accommodate additional customisations on request. This may include allowances for people who are dairy-free, following low sodium diets or with high-protein preferences. Whatever the dietary requirement, our team will tailor the menu to best fit your specifications.
Furthermore, for those who may be free of, or cutting down on their dairy intake, Angie’s fish platters are a safe option as most of our ingredients are naturally dairy-free. If you are wondering how this substitution may look, dairy-free fish platters would exclude creamy sauces often paired with fish and instead lean on fresh, light flavours which are used in condiments such as olive oil and herb-forward dressings. In a similar vein, low-sodium variations of our fish platters utilise the aromatic profile of herbs and fresh citrus.
For example, the Honey and Soy Glazed Salmon, as well as the Sea Trout and Gremolata both rely on simple yet vibrant flavours found in ingredients like fresh dill and parsley which are naturally dairy-free. Moreover, the sweetness of the honey in the soy glazed salmon is balanced perfectly with the acidity of lemon wedges. In contrast, the sea trout and gremolata emphasise the saltiness of caper berries with wild rocket and watercress, dressing up your daily greens while maximising on taste.
Allowing you to customise your fish platters according to dietary specifications is included in our services. This allows our clients to substitute or exclude creamy dressings and butter-based sauces with olive oil-based alternatives like fresh vinaigrettes and herby marinades. Of course, if you are looking to beef up your fish platters with other dairy-free options, Angie’s has many side dishes which are a great addition to any catered event. Choose between seasonal, roasted vegetables, quinoa salads and zesty salsas to ensure that none of your guests are left unsatisfied.
Elevating Your Dining Experience With Angie’s Fish Platters
Beyond listening to your specifications and performing a careful curation of your platter of choice to meet your dietary requests, Angie’s fish platters promise to transform any meal not only into an experience but also an occasion. For this, you need not look further than the presentation of the dishes where each dish exemplifies our commitment to delivering on quality and aesthetic appeal.
We achieve this through our vibrant colour palette, artistic arrangements and attention to detail in our garnishing which creates a dining experience which is just as visually appetising as it is delicious. Thus, the adaptability and visual grandeur of Angie’s platters makes it perfect for formal dinners, corporate events or informal gatherings where you may want to impress your guests.
Another key point to note about Angie’s is that freshness is paramount in the preparation of our fish platters. To ensure this, each platter is prepared on the day of delivery, which means that the taste of the food is always of the highest quality. In addition, we source our ingredients locally and place an emphasis on sustainability to maximise the flavour profile of our dishes.
Ultimately, if you are looking for a caterer who will deliver you fresh, vibrant and high-quality dishes, Angie’s fish platters will customise any dishes needed for the following dietary requirements:
Low-Fat Diets: When choosing one of Angie’s platters, you can find low-fat meal options by opting for a leaner fish, such as trout. This you could pair with a light and zesty citrus-based dressing and any choice of a side, like seasonal roast vegetables or leafy greens.
High-Protein/High Fat Diets: Any choice of fish will do here as all fish contains a sizable amount of protein per serving. However, don’t forget to add in your greens – wild rocket and watercress dressed up with some olive oil and citrus will ensure that you have a well-balanced meal.
Dairy And Gluten-Free Diets: All of Angie’s fish platters are naturally gluten-free, but if you would like to opt for something which covers all your bases and that is also dairy-free, the Honey and Soy Glazed Salmon and the Sea Trout and Gremolata fish platters are both great options.
Fish Platters Suited To Every Guest
In conclusion, hosting an event for your guests can be stressful. Whether it is for large groups in a corporate setting or a small group of friends and family, having to navigate the finer social cues and provide entertainment is difficult enough without having to worry about the varying dietary requirements of your guests.
This, however, is where Angie’s can help you. Let us take the stress out of the catering aspect of your event with our customisable fish platters suitable for even the strictest dietary requirements. With our premium ingredients and close attention to detail, we promise to take the utmost care in the preparation of our dishes so that you and your guests can relax and enjoy your dining experience. Beyond this, we also offer assistance with portion sizes and suitable dietary pairings so that your menu can be varied and eye-catching.
